| 1. | 01 Chest & Back | ![]() |
| 1. | 01 Chest & Back | ![]() |
| 2. | 02 Plyometrics | ![]() |
| 3. | 03 Shoulders & Arms | ![]() |
| 3. | 03 Shoulders & Arms | ![]() |
| 4. | 04 Yoga X | ![]() |
| 5. | 05 Legs & Back | ![]() |
| 6. | 06 Kenpo X | ![]() |
| 7. | 07 X Stretch | ![]() |
| 8. | 08 Core Synergistics | ![]() |
| 9. | 09 Chest, Shoulders & Triceps | ![]() |
| 10. | 10 Back & Biceps | ![]() |
| 11. | 11 Cardio X | ![]() |
| 12. | 12 Ab Ripper X | ![]() |